Sahyog Physiotherapy Center reiterates its commitment to a Fit India this Republic Day

Surat (Gujarat) [India], January 24: Sahyog Physiotherapy and Fitness Center, a renowned physiotherapy centre in Surat, has reiterated its commitment to the Fit India movement, which the central government launched in 2019 to make fitness an integral part of people’s daily lives.

For the last six years, Sahyog Physiotherapy and Fitness Center has undertaken several initiatives and events to bring about behavioural change among the people and to encourage them to adopt a more active lifestyle.

“Fitness is essential to lead a good and healthy lifestyle. Being fit helps in weight management, reduces health risks, and improves the physical and mental ability to undertake various tasks, among several other benefits. And being fit is not very difficult if we engage in physical activities regularly. It could be walking, running, cycling, swimming, playing sports, or anything else. Most people only need to make slight changes in their routine and lifestyle to become fit, and this is what we have been focusing on,” said Dr Afreen Jasani, who founded Sahyog Physiotherapy and Fitness Center in 2016.

The Sahyog Physiotherapy Center conducts free check-up camps and hosts events like Run Varachha to encourage more and more people to adopt a healthier and more active lifestyle. It also organised a Fit Party on January 1 to encourage participants to begin the new year with a focus on fitness. Around 2,000 people participated in the Fit Party and performed aerobics and other simple exercises. The Center has also conducted multiple awareness events in Dangs to encourage the residents to adopt a healthier lifestyle.

“We have been on a mission since day one as we firmly believe that being aware is the key to being fit. We have been focusing on greater awareness among the masses with at least two to three monthly camps and other events. We are reaching out to 3,000-4,000 people every month. As we celebrate Republic Day, we will scale up our activities to reach out to more people with the fitness message. We are also going to target residential societies and schools to reach out to more women and young children,” Dr Jasani said further.

Sahyog Physiotherapy Center also works closely with women from economically weaker sections to make them aware of various health risks, including multiple types of cancer and how they can protect themselves from various diseases.

Sahyog Physiotherapy Center has centres at Hira Baug, Mota Varachha, and Katargam in Surat. It provides effective personalised physiotherapy treatments for paralysis, arthritis, back pain, frozen shoulder, joint pain, muscular pain, and more. It also conducts fitness classes for pregnant women, besides power yoga and aerobics.

If you have any objection to this press release content, kindly contact pr.error.rectification@gmail.com to notify us. We will respond and rectify the situation in the next 24 hours.

The post Sahyog Physiotherapy Center reiterates its commitment to a Fit India this Republic Day appeared first on City Lights.

Business

SIAM Cement BigBloc Construction Technologies Pvt Ltd expects commercial operations at Kapadvanj unit in the next 3-4 months

Key officials of SCG Group and BigBloc Construction visited the Kapadvanj factory site Surat (Gujarat) [India], December 21: SIAM Cement BigBloc Construction Technologies Pvt Ltd a joint venture between Gujarat based BigBloc Construction Ltd and Thailand’s Siam Cement Group (SCG) expects commercial operation of its first plant at Kapadvanj, Gujarat in the next 3-4 months. […]

Read More
Business

Witty International School, Mumbai Successfully Held Fabfest and Ignite 2023

Mumbai (Maharashtra) [India], December 21: Witty International School, a renowned educational institution in Mumbai, recently organized two exciting events – Fabfest (Pre-Christmas Annual Fest) and Ignite 2023 (Annual Fest). The events were held at different locations, with Fabfest taking place at Witty International School, Chikoowadi, Borivali (West), and Ignite 2023 at Witty International School, Malad West, […]

Read More
Business

Wheebox Unveils India Skills Report 2024: “Impact of AI on the Future of Work, Skilling & Mobility”

Wheebox Unveils India Skills Report 2024: “Impact of AI on the Future of Work, Skilling & Mobility” Gurugram (Haryana) [India], December 21: Wheebox, a leading firm in remote proctored assessments and consulting services, today released the ‘India Skills Report 2024’, spotlighting the transformative impact of Artificial Intelligence (AI) on the nation’s workforce under the theme, “Impact […]

Read More